Charlotte PedenPsychotherapist and counsellor in NorwichBritish Psychoanalytic Council (BPC), Foundation for Psychotherapy and Counselling (FPC)Norwich, Norfolk
In this article from the Guardian, November 2025, Huw Green explores the ways in which psychotherapy is helpful, especially how it is different from conversations with friends. He writes about the quality of listening and thinking in psychotherapy as being the means 'to help us think'.